Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
196
Total Time
1:17:42
Overall Percentile
22.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +41.9%
Race avg drop: +32.4%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:34 3:04 +15.9% 52th 3:34
Run 2 5:54 5:08 +14.7% 53th 5:49
Run 3 6:08 5:27 +12.4% 47th 6:14
Run 4 6:15 5:30 +13.5% 50th 6:19
Run 5 6:31 5:42 +14.0% 48th 6:39
Run 6 6:48 5:33 +22.3% 66th 6:27
Run 7 6:38 5:33 +19.3% 58th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:04 -5.9% 5th 4:19
Sled Push strength 1:36 1:50 -13.0% 7th 2:11
Sled Pull strength 3:18 3:34 -7.7% 12th 4:15
Burpee Broad Jump aerobic 2:23 2:58 -20.1% 5th 3:39
Row aerobic 4:06 4:28 -8.2% 2th 4:46
Farmers Carry strength 1:18 1:34 -17.5% 3th 1:47
Sandbag Lunges strength 3:07 3:29 -10.8% 11th 4:14
Wall Balls strength 3:33 4:01 -11.9% 4th 4:49
Total Running running 41:48 36:49 +13.5% 48th 42:25

How to Read This Analysis