Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
216
Total Time
1:18:31
Overall Percentile
24.4
Lower is faster
Athlete
Zih Chung

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.8%
Race avg drop: +32.4%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:42 3:06 -13.2% 8th 3:34
Run 2 4:59 5:11 -4.0% 17th 5:49
Run 3 5:42 5:30 +3.4% 30th 6:14
Run 4 5:54 5:33 +6.0% 34th 6:19
Run 5 6:09 5:46 +6.4% 36th 6:39
Run 6 5:41 5:37 +1.1% 26th 6:27
Run 7 5:31 5:37 -1.9% 21th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:05 -0.6% 23th 4:19
Sled Push strength 2:35 1:51 +38.6% 82th 2:11
Sled Pull strength 3:34 3:37 -1.5% 21th 4:15
Burpee Broad Jump aerobic 2:51 3:01 -5.9% 18th 3:39
Row aerobic 4:59 4:29 +11.0% 73th 4:46
Farmers Carry strength 1:39 1:35 +3.7% 33th 1:47
Sandbag Lunges strength 3:04 3:32 -13.5% 9th 4:14
Wall Balls strength 3:31 4:04 -13.9% 4th 4:49
Total Running running 36:38 37:12 -1.5% 21th 42:25

How to Read This Analysis