Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
473
Total Time
1:21:37
Overall Percentile
66.2
Lower is faster
Athlete
Gerlando Duffy

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -2.6%
Race avg drop: -0.8%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:20 -4.6% 50th 6:05
Run 2 6:15 5:14 +19.1% 95th 5:02
Run 3 5:29 5:38 -2.8% 58th 5:24
Run 4 5:49 5:41 +2.2% 71th 5:27
Run 5 6:09 5:50 +5.3% 78th 5:35
Run 6 6:09 5:45 +6.8% 79th 5:30
Run 7 5:50 5:42 +2.2% 72th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 4:09 -9.8% 9th 4:05
Sled Push strength 1:37 1:51 -12.7% 36th 1:45
Sled Pull strength 3:48 3:52 -1.7% 60th 3:39
Burpee Broad Jump aerobic 2:59 3:17 -9.5% 48th 3:05
Row aerobic 4:29 4:37 -3.1% 51th 4:31
Farmers Carry strength 1:24 1:45 -20.5% 16th 1:40
Sandbag Lunges strength 2:35 3:36 -28.3% 10th 3:24
Wall Balls strength 4:16 5:08 -17.1% 29th 4:52
Total Running running 41:44 40:17 +3.6% 73th 38:41

How to Read This Analysis