Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
249
Total Time
1:20:00
Overall Percentile
28.2
Lower is faster
Athlete
Kwai Leung

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.1%
Race avg drop: +32.4%
Trend per run: +7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:15 3:10 +2.5% 32th 3:34
Run 2 5:04 5:16 -4.0% 19th 5:49
Run 3 5:21 5:36 -4.6% 19th 6:14
Run 4 5:33 5:39 -2.0% 22th 6:19
Run 5 6:08 5:53 +4.0% 35th 6:39
Run 6 6:28 5:44 +12.8% 53th 6:27
Run 7 6:01 5:44 +4.9% 37th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:07 -0.5% 27th 4:19
Sled Push strength 2:02 1:54 +6.5% 40th 2:11
Sled Pull strength 3:44 3:42 +0.7% 29th 4:15
Burpee Broad Jump aerobic 2:03 3:06 -34.1% 1th 3:39
Row aerobic 4:43 4:31 +4.2% 47th 4:46
Farmers Carry strength 1:29 1:37 -8.3% 14th 1:47
Sandbag Lunges strength 3:14 3:38 -11.1% 15th 4:14
Wall Balls strength 4:09 4:10 -0.7% 28th 4:49
Total Running running 37:50 37:53 -0.2% 26th 42:25

How to Read This Analysis