Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
263
Total Time
1:20:51
Overall Percentile
29.8
Lower is faster
Athlete
Pui Pun

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -26.3

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +32.4%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 3:12 +102.2% 100th 3:34
Run 2 5:24 5:19 +1.4% 32th 5:49
Run 3 5:45 5:39 +1.5% 32th 6:14
Run 4 6:06 5:43 +6.6% 44th 6:19
Run 5 6:33 5:57 +9.9% 49th 6:39
Run 6 6:14 5:47 +7.5% 45th 6:27
Run 7 6:22 5:47 +9.8% 50th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:08 -2.1% 21th 4:19
Sled Push strength 1:52 1:56 -3.5% 25th 2:11
Sled Pull strength 3:10 3:45 -15.7% 9th 4:15
Burpee Broad Jump aerobic 2:28 3:09 -22.0% 7th 3:39
Row aerobic 4:19 4:32 -5.1% 12th 4:46
Farmers Carry strength 1:29 1:38 -9.2% 14th 1:47
Sandbag Lunges strength 3:13 3:41 -12.8% 14th 4:14
Wall Balls strength 3:35 4:14 -15.4% 6th 4:49
Total Running running 42:53 38:17 +12.0% 53th 42:25

How to Read This Analysis