Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
404
Total Time
1:20:36
Overall Percentile
28.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +0.2%
Race avg drop: -0.0%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:23 +8.8% 51th 5:54
Run 2 4:25 4:26 -0.5% 27th 4:53
Run 3 4:53 4:45 +2.6% 35th 5:17
Run 4 5:01 4:45 +5.4% 41th 5:17
Run 5 5:40 4:55 +14.9% 60th 5:32
Run 6 5:25 4:47 +13.0% 58th 5:22
Run 7 4:53 4:44 +3.1% 37th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:23 -3.8% 11th 4:35
Sled Push strength 2:12 2:17 -3.7% 23th 2:39
Sled Pull strength 3:50 4:33 -16.0% 9th 5:22
Burpee Broad Jump aerobic 4:54 4:38 +5.6% 36th 5:39
Row aerobic 4:25 4:39 -5.2% 9th 4:56
Farmers Carry strength 1:48 1:50 -2.0% 26th 2:07
Sandbag Lunges strength 4:44 4:24 +7.3% 40th 5:14
Wall Balls strength 7:07 6:30 +9.4% 42th 8:18
Total Running running 36:09 34:05 +6.1% 43th 37:53

How to Read This Analysis