Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
405
Total Time
1:20:36
Overall Percentile
28.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: -8.6%
Race avg drop: -0.0%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:23 +13.4% 63th 5:54
Run 2 4:43 4:26 +6.3% 46th 4:53
Run 3 5:02 4:45 +5.8% 42th 5:17
Run 4 4:53 4:45 +2.6% 34th 5:17
Run 5 5:04 4:55 +2.8% 35th 5:32
Run 6 4:56 4:47 +2.9% 36th 5:22
Run 7 4:58 4:44 +4.9% 41th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:23 +4.2% 52th 4:35
Sled Push strength 1:52 2:17 -18.3% 5th 2:39
Sled Pull strength 4:07 4:33 -9.8% 14th 5:22
Burpee Broad Jump aerobic 4:47 4:38 +3.0% 33th 5:39
Row aerobic 4:35 4:39 -1.6% 22th 4:56
Farmers Carry strength 2:06 1:50 +14.3% 54th 2:07
Sandbag Lunges strength 4:32 4:24 +2.8% 33th 5:14
Wall Balls strength 6:38 6:30 +1.9% 34th 8:18
Total Running running 35:43 34:05 +4.8% 40th 37:53

How to Read This Analysis