Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
279
Total Time
1:21:28
Overall Percentile
31.6
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +31.7%
Race avg drop: +32.4%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:52 3:13 -11.3% 12th 3:34
Run 2 5:27 5:21 +1.7% 35th 5:49
Run 3 5:54 5:42 +3.5% 40th 6:14
Run 4 6:00 5:45 +4.1% 39th 6:19
Run 5 6:55 6:00 +15.1% 61th 6:39
Run 6 5:46 5:50 -1.4% 30th 6:27
Run 7 5:11 5:50 -11.3% 12th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:09 +7.2% 68th 4:19
Sled Push strength 2:00 1:57 +2.4% 38th 2:11
Sled Pull strength 4:09 3:47 +9.5% 49th 4:15
Burpee Broad Jump aerobic 2:21 3:11 -26.5% 4th 3:39
Row aerobic 4:47 4:33 +4.8% 54th 4:46
Farmers Carry strength 2:01 1:38 +22.6% 78th 1:47
Sandbag Lunges strength 2:56 3:43 -21.3% 5th 4:14
Wall Balls strength 4:05 4:16 -4.6% 25th 4:49
Total Running running 38:05 38:35 -1.3% 27th 42:25

How to Read This Analysis