Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Peerapat Hongrattanakorn
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
280
Total Time
1:21:30
Overall Percentile
31.9
Lower is faster
Athlete
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.1
Good pacing - slightly better endurance than average
Your pace drop: +29.3%
Race avg drop: +32.4%
Trend per run: +5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:14 | 3:13 | +0.0% | 31th | 3:34 |
| Run 2 | 5:39 | 5:21 | +5.4% | 43th | 5:49 |
| Run 3 | 6:06 | 5:42 | +6.9% | 46th | 6:14 |
| Run 4 | 5:52 | 5:46 | +1.7% | 33th | 6:19 |
| Run 5 | 6:05 | 6:00 | +1.2% | 33th | 6:39 |
| Run 6 | 5:40 | 5:50 | -3.1% | 26th | 6:27 |
| Run 7 | 5:49 | 5:50 | -0.5% | 31th | 6:27 |
Training Recommendations
- → Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 15.1% slower than expected
- → Specific weakness: Sled Pull - 13.0% slower than expected
- → Specific weakness: Wall Balls - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:09 | +3.2% | 50th | 4:19 |
| Sled Push | strength | 2:15 | 1:57 | +15.1% | 60th | 2:11 |
| Sled Pull | strength | 4:17 | 3:47 | +13.0% | 55th | 4:15 |
| Burpee Broad Jump | aerobic | 3:19 | 3:11 | +3.7% | 39th | 3:39 |
| Row | aerobic | 4:50 | 4:33 | +5.9% | 60th | 4:46 |
| Farmers Carry | strength | 1:29 | 1:38 | -9.9% | 14th | 1:47 |
| Sandbag Lunges | strength | 3:58 | 3:43 | +6.4% | 45th | 4:14 |
| Wall Balls | strength | 4:39 | 4:16 | +8.6% | 54th | 4:49 |
| Total Running | running | 38:25 | 38:36 | -0.5% | 28th | 42:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength