Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
288
Total Time
1:21:51
Overall Percentile
32.6
Lower is faster
Athlete
Man Cheng

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +40.5%
Race avg drop: +32.4%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:34 3:14 +9.8% 52th 3:34
Run 2 5:44 5:22 +6.5% 46th 5:49
Run 3 6:06 5:43 +6.5% 46th 6:14
Run 4 6:12 5:47 +7.1% 48th 6:19
Run 5 7:01 6:02 +16.2% 65th 6:39
Run 6 6:29 5:52 +10.4% 53th 6:27
Run 7 6:35 5:52 +12.1% 57th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:09 +1.0% 40th 4:19
Sled Push strength 2:03 1:57 +4.3% 42th 2:11
Sled Pull strength 3:28 3:48 -9.0% 18th 4:15
Burpee Broad Jump aerobic 2:34 3:13 -20.3% 9th 3:39
Row aerobic 4:46 4:34 +4.2% 53th 4:46
Farmers Carry strength 1:22 1:39 -17.3% 6th 1:47
Sandbag Lunges strength 3:12 3:45 -14.7% 13th 4:14
Wall Balls strength 4:01 4:18 -6.7% 22th 4:49
Total Running running 41:41 38:46 +7.5% 47th 42:25

How to Read This Analysis