Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brian Cheung
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: +33.5%
Race avg drop: +32.4%
Trend per run: +5.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:34 | 3:16 | +8.6% | 52th | 3:34 |
| Run 2 | 5:33 | 5:25 | +2.2% | 39th | 5:49 |
| Run 3 | 5:50 | 5:47 | +0.9% | 37th | 6:14 |
| Run 4 | 6:18 | 5:51 | +7.7% | 52th | 6:19 |
| Run 5 | 6:08 | 6:06 | +0.4% | 35th | 6:39 |
| Run 6 | 5:48 | 5:56 | -2.4% | 30th | 6:27 |
| Run 7 | 6:22 | 5:56 | +7.2% | 50th | 6:27 |
Training Recommendations
- → Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 25.6% slower than expected
- → Specific weakness: Sled Pull - 14.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:10 | +1.4% | 44th | 4:19 |
| Sled Push | strength | 2:30 | 1:59 | +25.6% | 78th | 2:11 |
| Sled Pull | strength | 4:26 | 3:51 | +14.8% | 62th | 4:15 |
| Burpee Broad Jump | aerobic | 2:50 | 3:16 | -13.3% | 17th | 3:39 |
| Row | aerobic | 4:36 | 4:35 | +0.1% | 35th | 4:46 |
| Farmers Carry | strength | 1:31 | 1:40 | -9.1% | 17th | 1:47 |
| Sandbag Lunges | strength | 3:37 | 3:48 | -4.9% | 28th | 4:14 |
| Wall Balls | strength | 4:01 | 4:21 | -7.9% | 22th | 4:49 |
| Total Running | running | 39:33 | 39:10 | +1.0% | 36th | 42:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength