Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
313
Total Time
1:22:49
Overall Percentile
35.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +36.8%
Race avg drop: +32.4%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:08 3:17 -4.7% 23th 3:34
Run 2 5:34 5:26 +2.4% 40th 5:49
Run 3 6:07 5:47 +5.6% 47th 6:14
Run 4 5:58 5:51 +1.9% 38th 6:19
Run 5 6:55 6:06 +13.1% 61th 6:39
Run 6 5:52 5:56 -1.4% 32th 6:27
Run 7 6:02 5:56 +1.5% 38th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:10 -3.1% 21th 4:19
Sled Push strength 2:06 1:59 +5.3% 47th 2:11
Sled Pull strength 4:14 3:51 +9.5% 53th 4:15
Burpee Broad Jump aerobic 3:08 3:16 -4.3% 30th 3:39
Row aerobic 4:46 4:35 +3.7% 53th 4:46
Farmers Carry strength 1:29 1:40 -11.2% 14th 1:47
Sandbag Lunges strength 3:03 3:48 -20.0% 9th 4:14
Wall Balls strength 4:31 4:22 +3.4% 49th 4:49
Total Running running 39:36 39:13 +1.0% 37th 42:25

How to Read This Analysis