Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
474
Total Time
1:21:39
Overall Percentile
66.4
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -3.1%
Race avg drop: -0.8%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:20 +1.7% 68th 6:05
Run 2 5:21 5:15 +1.9% 70th 5:02
Run 3 5:57 5:38 +5.4% 77th 5:24
Run 4 5:50 5:41 +2.5% 71th 5:27
Run 5 5:51 5:50 +0.1% 65th 5:35
Run 6 5:45 5:45 -0.2% 65th 5:30
Run 7 5:41 5:42 -0.5% 66th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:09 -6.3% 23th 4:05
Sled Push strength 1:26 1:51 -22.6% 12th 1:45
Sled Pull strength 3:38 3:52 -6.1% 51th 3:39
Burpee Broad Jump aerobic 3:08 3:18 -5.1% 57th 3:05
Row aerobic 4:43 4:37 +2.0% 72th 4:31
Farmers Carry strength 1:58 1:45 +11.6% 85th 1:40
Sandbag Lunges strength 2:58 3:36 -17.7% 28th 3:24
Wall Balls strength 4:28 5:09 -13.3% 41th 4:52
Total Running running 40:52 40:18 +1.4% 68th 38:41

How to Read This Analysis