Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
327
Total Time
1:23:10
Overall Percentile
37.1
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +25.5%
Race avg drop: +32.4%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:43 3:18 +12.6% 63th 3:34
Run 2 5:54 5:27 +8.1% 53th 5:49
Run 3 6:26 5:48 +10.7% 59th 6:14
Run 4 6:20 5:52 +7.7% 53th 6:19
Run 5 6:18 6:08 +2.6% 41th 6:39
Run 6 6:13 5:58 +4.0% 44th 6:27
Run 7 5:51 5:58 -2.0% 32th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:11 -2.9% 23th 4:19
Sled Push strength 1:48 2:00 -10.2% 19th 2:11
Sled Pull strength 3:57 3:53 +1.6% 40th 4:15
Burpee Broad Jump aerobic 3:45 3:17 +13.9% 58th 3:39
Row aerobic 4:25 4:36 -4.1% 20th 4:46
Farmers Carry strength 2:01 1:40 +20.2% 78th 1:47
Sandbag Lunges strength 3:59 3:49 +3.9% 45th 4:14
Wall Balls strength 3:55 4:23 -10.8% 18th 4:49
Total Running running 40:45 39:23 +3.5% 42th 42:25

How to Read This Analysis