Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
356
Total Time
1:24:55
Overall Percentile
40.3
Lower is faster
Athlete
Adrian Sypre

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +25.2%
Race avg drop: +32.4%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:49 3:22 -16.5% 10th 3:34
Run 2 6:51 5:33 +23.2% 89th 5:49
Run 3 6:57 5:55 +17.3% 79th 6:14
Run 4 6:10 6:00 +2.8% 47th 6:19
Run 5 6:02 6:16 -3.9% 31th 6:39
Run 6 5:58 6:06 -2.3% 35th 6:27
Run 7 6:08 6:06 +0.5% 42th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:13 -0.9% 38th 4:19
Sled Push strength 1:55 2:03 -6.8% 30th 2:11
Sled Pull strength 3:03 3:59 -23.5% 8th 4:15
Burpee Broad Jump aerobic 3:38 3:23 +7.1% 53th 3:39
Row aerobic 4:11 4:39 -10.1% 5th 4:46
Farmers Carry strength 1:33 1:42 -9.4% 20th 1:47
Sandbag Lunges strength 3:10 3:56 -19.6% 12th 4:14
Wall Balls strength 7:19 4:30 +62.3% 98th 4:49
Total Running running 40:55 40:12 +1.8% 43th 42:25

How to Read This Analysis