Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
415
Total Time
1:20:52
Overall Percentile
29.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: -5.5%
Race avg drop: -0.0%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:24 +4.8% 41th 5:54
Run 2 4:34 4:26 +2.6% 36th 4:53
Run 3 5:13 4:46 +9.3% 51th 5:17
Run 4 4:59 4:46 +4.4% 40th 5:17
Run 5 5:20 4:56 +7.8% 47th 5:32
Run 6 4:58 4:48 +3.3% 37th 5:22
Run 7 4:42 4:45 -1.1% 26th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:23 +1.0% 35th 4:35
Sled Push strength 2:17 2:17 -0.5% 29th 2:39
Sled Pull strength 4:52 4:35 +6.2% 38th 5:22
Burpee Broad Jump aerobic 4:09 4:40 -11.1% 17th 5:39
Row aerobic 4:51 4:40 +3.9% 48th 4:56
Farmers Carry strength 1:51 1:50 +0.3% 30th 2:07
Sandbag Lunges strength 4:25 4:25 -0.3% 30th 5:14
Wall Balls strength 7:48 6:33 +19.0% 51th 8:18
Total Running running 35:26 34:11 +3.6% 38th 37:53

How to Read This Analysis