Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
386
Total Time
1:26:19
Overall Percentile
43.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 13.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +46.3%
Race avg drop: +32.4%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 3:25 +7.3% 61th 3:34
Run 2 5:56 5:38 +5.2% 55th 5:49
Run 3 6:57 6:01 +15.5% 79th 6:14
Run 4 7:12 6:05 +18.1% 82th 6:19
Run 5 7:45 6:23 +21.3% 83th 6:39
Run 6 7:12 6:12 +15.9% 76th 6:27
Run 7 6:52 6:12 +10.6% 67th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:15 -3.2% 30th 4:19
Sled Push strength 1:57 2:05 -7.1% 33th 2:11
Sled Pull strength 3:44 4:03 -8.1% 29th 4:15
Burpee Broad Jump aerobic 2:45 3:28 -20.8% 14th 3:39
Row aerobic 4:25 4:41 -5.8% 20th 4:46
Farmers Carry strength 1:50 1:44 +5.6% 58th 1:47
Sandbag Lunges strength 3:56 4:01 -2.3% 43th 4:14
Wall Balls strength 3:49 4:36 -17.0% 14th 4:49
Total Running running 45:35 40:51 +11.5% 69th 42:25

How to Read This Analysis