Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
387
Total Time
1:26:22
Overall Percentile
43.9
Lower is faster

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +34.0%
Race avg drop: +32.4%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:42 3:26 +7.8% 62th 3:34
Run 2 6:24 5:38 +13.4% 77th 5:49
Run 3 6:35 6:01 +9.4% 66th 6:14
Run 4 6:49 6:05 +11.8% 72th 6:19
Run 5 6:43 6:23 +5.1% 55th 6:39
Run 6 6:49 6:13 +9.6% 66th 6:27
Run 7 6:43 6:12 +8.1% 62th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:15 -9.8% 5th 4:19
Sled Push strength 1:32 2:06 -27.0% 5th 2:11
Sled Pull strength 2:16 4:04 -44.3% 0th 4:15
Burpee Broad Jump aerobic 3:08 3:28 -9.9% 30th 3:39
Row aerobic 4:19 4:41 -7.9% 12th 4:46
Farmers Carry strength 1:43 1:44 -1.2% 42th 1:47
Sandbag Lunges strength 3:25 4:01 -15.2% 20th 4:14
Wall Balls strength 3:44 4:36 -18.9% 10th 4:49
Total Running running 43:45 40:53 +7.0% 58th 42:25

How to Read This Analysis