Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with William Meijer
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
418
Total Time
1:21:02
Overall Percentile
29.4
Lower is faster
Category Performance Summary
aerobic
+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.0
Excellent endurance - maintaining pace better than field
Your pace drop: -13.1%
Race avg drop: -0.0%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:37 | 5:24 | +22.2% | 81th | 5:54 |
| Run 2 | 5:07 | 4:27 | +14.8% | 67th | 4:53 |
| Run 3 | 5:09 | 4:46 | +7.7% | 47th | 5:17 |
| Run 4 | 6:30 | 4:46 | +36.0% | 91th | 5:17 |
| Run 5 | 5:11 | 4:57 | +4.6% | 40th | 5:32 |
| Run 6 | 5:12 | 4:49 | +7.9% | 48th | 5:22 |
| Run 7 | 5:00 | 4:45 | +5.1% | 43th | 5:17 |
Training Recommendations
- → Focus on running endurance - 13.2% below expected on total running time
- → Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Total Running - 13.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.9% slower than expected
- → Specific weakness: SkiErg - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:23 | +7.4% | 67th | 4:35 |
| Sled Push | strength | 2:16 | 2:18 | -1.5% | 28th | 2:39 |
| Sled Pull | strength | 3:57 | 4:35 | -14.1% | 11th | 5:22 |
| Burpee Broad Jump | aerobic | 5:09 | 4:41 | +9.9% | 43th | 5:39 |
| Row | aerobic | 4:57 | 4:40 | +6.0% | 57th | 4:56 |
| Farmers Carry | strength | 1:47 | 1:50 | -3.5% | 25th | 2:07 |
| Sandbag Lunges | strength | 3:38 | 4:26 | -18.3% | 9th | 5:14 |
| Wall Balls | strength | 5:14 | 6:34 | -20.5% | 9th | 8:18 |
| Total Running | running | 38:46 | 34:14 | +13.2% | 60th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength