Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
410
Total Time
1:27:09
Overall Percentile
46.4
Lower is faster
Athlete
Tsz Lui

Category Performance Summary

aerobic

-16.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 35.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +68.1%
Race avg drop: +32.4%
Trend per run: +10.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:30 3:27 +1.0% 48th 3:34
Run 2 5:23 5:41 -5.3% 31th 5:49
Run 3 5:22 6:04 -11.6% 20th 6:14
Run 4 5:43 6:09 -7.1% 28th 6:19
Run 5 6:07 6:27 -5.2% 34th 6:39
Run 6 6:45 6:16 +7.5% 63th 6:27
Run 7 8:11 6:16 +30.5% 92th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:16 -3.2% 32th 4:19
Sled Push strength 1:47 2:07 -16.0% 18th 2:11
Sled Pull strength 4:06 4:06 -0.3% 47th 4:15
Burpee Broad Jump aerobic 2:04 3:31 -41.3% 1th 3:39
Row aerobic 4:25 4:42 -6.2% 20th 4:46
Farmers Carry strength 1:22 1:45 -22.0% 6th 1:47
Sandbag Lunges strength 3:09 4:04 -22.8% 12th 4:14
Wall Balls strength 3:43 4:39 -20.2% 9th 4:49
Total Running running 41:01 41:15 -0.6% 44th 42:25

How to Read This Analysis