Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
411
Total Time
1:27:19
Overall Percentile
46.5
Lower is faster
Athlete

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +37.6%
Race avg drop: +32.4%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 3:28 +13.7% 77th 3:34
Run 2 6:02 5:41 +5.9% 59th 5:49
Run 3 6:21 6:04 +4.4% 55th 6:14
Run 4 6:16 6:09 +1.7% 50th 6:19
Run 5 6:14 6:28 -3.6% 39th 6:39
Run 6 6:28 6:17 +2.8% 53th 6:27
Run 7 7:16 6:17 +15.6% 79th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:16 -2.8% 34th 4:19
Sled Push strength 1:50 2:07 -13.9% 22th 2:11
Sled Pull strength 3:29 4:07 -15.5% 19th 4:15
Burpee Broad Jump aerobic 3:45 3:31 +6.2% 58th 3:39
Row aerobic 4:34 4:42 -3.1% 32th 4:46
Farmers Carry strength 1:25 1:45 -19.3% 9th 1:47
Sandbag Lunges strength 4:22 4:05 +6.8% 61th 4:14
Wall Balls strength 4:27 4:40 -4.6% 46th 4:49
Total Running running 42:34 41:20 +3.0% 51th 42:25

How to Read This Analysis