Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
421
Total Time
1:27:49
Overall Percentile
47.6
Lower is faster
Athlete
Kenny Tam

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +33.8%
Race avg drop: +32.4%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 3:29 +9.7% 70th 3:34
Run 2 6:08 5:43 +7.1% 65th 5:49
Run 3 6:39 6:06 +8.8% 68th 6:14
Run 4 7:30 6:11 +21.0% 88th 6:19
Run 5 6:33 6:30 +0.7% 49th 6:39
Run 6 6:26 6:19 +1.7% 51th 6:27
Run 7 6:54 6:19 +9.1% 69th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:16 -3.1% 34th 4:19
Sled Push strength 2:05 2:08 -2.8% 45th 2:11
Sled Pull strength 4:17 4:08 +3.2% 55th 4:15
Burpee Broad Jump aerobic 2:56 3:33 -17.6% 21th 3:39
Row aerobic 4:24 4:43 -6.9% 19th 4:46
Farmers Carry strength 1:43 1:45 -2.7% 42th 1:47
Sandbag Lunges strength 4:05 4:07 -0.9% 50th 4:14
Wall Balls strength 4:16 4:42 -9.2% 35th 4:49
Total Running running 44:00 41:34 +5.8% 60th 42:25

How to Read This Analysis