Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
424
Total Time
1:27:51
Overall Percentile
48.0
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.3

Excellent endurance - maintaining pace better than field
Your pace drop: +13.1%
Race avg drop: +32.4%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 3:29 +63.1% 100th 3:34
Run 2 5:54 5:43 +3.0% 53th 5:49
Run 3 6:23 6:06 +4.4% 57th 6:14
Run 4 6:26 6:12 +3.8% 56th 6:19
Run 5 6:46 6:30 +3.9% 56th 6:39
Run 6 6:36 6:19 +4.3% 57th 6:27
Run 7 6:31 6:19 +3.0% 54th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:16 -1.9% 40th 4:19
Sled Push strength 2:10 2:08 +1.0% 53th 2:11
Sled Pull strength 3:42 4:09 -10.9% 28th 4:15
Burpee Broad Jump aerobic 3:07 3:33 -12.5% 29th 3:39
Row aerobic 4:33 4:43 -3.7% 31th 4:46
Farmers Carry strength 1:40 1:45 -5.5% 35th 1:47
Sandbag Lunges strength 3:05 4:07 -25.2% 10th 4:14
Wall Balls strength 3:54 4:42 -17.1% 16th 4:49
Total Running running 44:18 41:35 +6.5% 62th 42:25

How to Read This Analysis