Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
426
Total Time
1:27:54
Overall Percentile
48.2
Lower is faster
Athlete
Yat Hung

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +34.9%
Race avg drop: +32.4%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 3:29 +3.0% 55th 3:34
Run 2 6:15 5:43 +9.1% 71th 5:49
Run 3 6:37 6:07 +8.1% 67th 6:14
Run 4 6:43 6:12 +8.3% 68th 6:19
Run 5 6:25 6:30 -1.5% 45th 6:39
Run 6 6:42 6:19 +5.8% 60th 6:27
Run 7 6:35 6:19 +4.0% 57th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:17 +2.7% 64th 4:19
Sled Push strength 2:09 2:08 +0.2% 52th 2:11
Sled Pull strength 4:57 4:09 +19.2% 80th 4:15
Burpee Broad Jump aerobic 3:03 3:33 -14.4% 26th 3:39
Row aerobic 4:45 4:43 +0.5% 51th 4:46
Farmers Carry strength 1:51 1:45 +4.8% 62th 1:47
Sandbag Lunges strength 3:25 4:07 -17.2% 20th 4:14
Wall Balls strength 4:05 4:42 -13.2% 25th 4:49
Total Running running 42:53 41:36 +3.1% 53th 42:25

How to Read This Analysis