Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
447
Total Time
1:28:52
Overall Percentile
50.6
Lower is faster
Athlete
William Kan

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: +22.2%
Race avg drop: +32.4%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 3:32 +15.9% 84th 3:34
Run 2 6:35 5:47 +13.8% 84th 5:49
Run 3 6:30 6:10 +5.1% 62th 6:14
Run 4 6:38 6:16 +5.8% 65th 6:19
Run 5 6:32 6:35 -0.9% 49th 6:39
Run 6 6:24 6:24 -0.1% 50th 6:27
Run 7 6:39 6:24 +3.9% 59th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:18 +1.9% 62th 4:19
Sled Push strength 2:13 2:10 +1.9% 58th 2:11
Sled Pull strength 4:00 4:12 -5.0% 43th 4:15
Burpee Broad Jump aerobic 3:14 3:37 -10.7% 35th 3:39
Row aerobic 4:58 4:45 +4.5% 73th 4:46
Farmers Carry strength 1:46 1:47 -0.9% 50th 1:47
Sandbag Lunges strength 3:36 4:11 -14.0% 27th 4:14
Wall Balls strength 4:55 4:46 +3.1% 63th 4:49
Total Running running 43:24 42:03 +3.2% 57th 42:25

How to Read This Analysis