Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
453
Total Time
1:29:00
Overall Percentile
51.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +36.5%
Race avg drop: +32.4%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 3:32 +7.3% 68th 3:34
Run 2 6:18 5:47 +8.8% 73th 5:49
Run 3 6:34 6:11 +6.1% 65th 6:14
Run 4 6:24 6:16 +1.9% 55th 6:19
Run 5 7:08 6:35 +8.1% 68th 6:39
Run 6 6:49 6:24 +6.2% 66th 6:27
Run 7 6:58 6:24 +8.7% 71th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:18 -2.5% 40th 4:19
Sled Push strength 2:16 2:10 +4.0% 62th 2:11
Sled Pull strength 3:19 4:13 -21.3% 13th 4:15
Burpee Broad Jump aerobic 3:40 3:37 +1.1% 55th 3:39
Row aerobic 4:34 4:45 -4.0% 32th 4:46
Farmers Carry strength 2:02 1:47 +13.8% 80th 1:47
Sandbag Lunges strength 3:50 4:11 -8.6% 38th 4:14
Wall Balls strength 4:37 4:46 -3.4% 52th 4:49
Total Running running 43:59 42:07 +4.4% 60th 42:25

How to Read This Analysis