Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
462
Total Time
1:29:23
Overall Percentile
52.3
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +34.4%
Race avg drop: +32.4%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 3:33 +16.2% 86th 3:34
Run 2 6:00 5:48 +3.2% 58th 5:49
Run 3 6:19 6:12 +1.6% 54th 6:14
Run 4 6:32 6:18 +3.6% 60th 6:19
Run 5 7:21 6:37 +10.9% 74th 6:39
Run 6 6:49 6:26 +5.8% 66th 6:27
Run 7 6:48 6:26 +5.6% 65th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:18 -2.3% 43th 4:19
Sled Push strength 1:47 2:11 -18.6% 18th 2:11
Sled Pull strength 4:08 4:14 -2.5% 48th 4:15
Burpee Broad Jump aerobic 3:37 3:38 -0.9% 52th 3:39
Row aerobic 4:38 4:45 -2.8% 38th 4:46
Farmers Carry strength 1:40 1:47 -7.1% 35th 1:47
Sandbag Lunges strength 3:55 4:13 -7.2% 42th 4:14
Wall Balls strength 3:36 4:48 -25.1% 6th 4:49
Total Running running 43:57 42:18 +3.9% 60th 42:25

How to Read This Analysis