Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
463
Total Time
1:29:27
Overall Percentile
52.5
Lower is faster
Athlete

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +32.2%
Race avg drop: +32.4%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:33 +6.3% 68th 3:34
Run 2 5:53 5:49 +1.1% 53th 5:49
Run 3 6:15 6:13 +0.5% 52th 6:14
Run 4 5:56 6:18 -6.0% 35th 6:19
Run 5 6:40 6:38 +0.5% 53th 6:39
Run 6 6:16 6:27 -2.8% 46th 6:27
Run 7 6:31 6:26 +1.1% 54th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:18 -1.1% 48th 4:19
Sled Push strength 2:18 2:11 +4.9% 64th 2:11
Sled Pull strength 5:20 4:14 +25.7% 89th 4:15
Burpee Broad Jump aerobic 3:51 3:39 +5.4% 63th 3:39
Row aerobic 4:46 4:45 +0.0% 53th 4:46
Farmers Carry strength 1:51 1:47 +3.1% 62th 1:47
Sandbag Lunges strength 4:30 4:13 +6.6% 65th 4:14
Wall Balls strength 7:02 4:48 +46.3% 96th 4:49
Total Running running 41:18 42:20 -2.5% 45th 42:25

How to Read This Analysis