Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
467
Total Time
1:29:35
Overall Percentile
52.8
Lower is faster
Athlete

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -40.8

Excellent endurance - maintaining pace better than field
Your pace drop: -8.5%
Race avg drop: +32.4%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:36 3:33 +113.1% 100th 3:34
Run 2 6:24 5:49 +9.9% 77th 5:49
Run 3 6:36 6:13 +6.0% 66th 6:14
Run 4 6:41 6:19 +5.8% 67th 6:19
Run 5 6:59 6:38 +5.1% 64th 6:39
Run 6 6:27 6:27 -0.2% 52th 6:27
Run 7 6:22 6:27 -1.4% 50th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:19 +3.8% 71th 4:19
Sled Push strength 1:42 2:11 -22.6% 12th 2:11
Sled Pull strength 4:22 4:14 +2.7% 59th 4:15
Burpee Broad Jump aerobic 3:48 3:39 +3.8% 61th 3:39
Row aerobic 4:35 4:46 -3.9% 33th 4:46
Farmers Carry strength 1:35 1:47 -11.9% 24th 1:47
Sandbag Lunges strength 3:50 4:13 -9.4% 38th 4:14
Wall Balls strength 4:14 4:49 -12.1% 34th 4:49
Total Running running 47:05 42:24 +11.0% 76th 42:25

How to Read This Analysis