Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
49
Total Time
1:07:18
Overall Percentile
5.5
Lower is faster
Athlete

Category Performance Summary

aerobic

+17.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+40.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: +23.6%
Race avg drop: +32.4%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:40 2:38 +0.7% 7th 3:34
Run 2 4:16 4:32 -6.2% 3th 5:49
Run 3 4:17 4:47 -10.5% 2th 6:14
Run 4 4:16 4:47 -11.1% 2th 6:19
Run 5 4:18 4:53 -12.2% 1th 6:39
Run 6 4:18 4:46 -9.9% 2th 6:27
Run 7 4:16 4:46 -10.7% 2th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:51 +4.1% 17th 4:19
Sled Push strength 1:57 1:31 +27.7% 33th 2:11
Sled Pull strength 4:49 2:59 +61.3% 76th 4:15
Burpee Broad Jump aerobic 3:25 2:23 +43.1% 44th 3:39
Row aerobic 4:27 4:12 +5.8% 22th 4:46
Farmers Carry strength 1:40 1:22 +20.7% 35th 1:47
Sandbag Lunges strength 4:06 2:50 +44.0% 51th 4:14
Wall Balls strength 5:02 3:20 +50.8% 66th 4:49
Total Running running 28:21 31:55 -11.2% 1th 42:25

How to Read This Analysis