Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
506
Total Time
1:31:14
Overall Percentile
57.2
Lower is faster
Athlete
Kok Yan

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +34.7%
Race avg drop: +32.4%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 3:38 +7.8% 74th 3:34
Run 2 6:01 5:55 +1.6% 58th 5:49
Run 3 6:27 6:20 +1.8% 59th 6:14
Run 4 6:21 6:25 -1.3% 54th 6:19
Run 5 6:37 6:46 -2.3% 52th 6:39
Run 6 6:48 6:35 +3.3% 66th 6:27
Run 7 6:35 6:34 +0.1% 57th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:21 -1.6% 50th 4:19
Sled Push strength 1:59 2:14 -11.7% 36th 2:11
Sled Pull strength 4:46 4:20 +9.7% 74th 4:15
Burpee Broad Jump aerobic 4:00 3:45 +6.6% 69th 3:39
Row aerobic 4:36 4:48 -4.4% 35th 4:46
Farmers Carry strength 1:50 1:49 +0.3% 58th 1:47
Sandbag Lunges strength 3:29 4:20 -19.6% 22th 4:14
Wall Balls strength 4:48 4:55 -2.6% 60th 4:49
Total Running running 42:44 43:10 -1.0% 52th 42:25

How to Read This Analysis