Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
525
Total Time
1:32:04
Overall Percentile
59.4
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +49.3%
Race avg drop: +32.4%
Trend per run: +7.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 3:40 -1.9% 55th 3:34
Run 2 5:48 5:58 -2.8% 49th 5:49
Run 3 6:47 6:23 +6.2% 74th 6:14
Run 4 6:45 6:29 +4.0% 70th 6:19
Run 5 7:58 6:50 +16.5% 87th 6:39
Run 6 7:22 6:38 +10.8% 81th 6:27
Run 7 6:40 6:38 +0.4% 60th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:22 +2.6% 71th 4:19
Sled Push strength 2:10 2:16 -4.6% 53th 2:11
Sled Pull strength 4:27 4:23 +1.4% 62th 4:15
Burpee Broad Jump aerobic 3:14 3:48 -14.9% 35th 3:39
Row aerobic 4:33 4:49 -5.8% 31th 4:46
Farmers Carry strength 1:41 1:50 -8.7% 38th 1:47
Sandbag Lunges strength 4:12 4:23 -4.2% 55th 4:14
Wall Balls strength 5:25 4:58 +8.7% 75th 4:49
Total Running running 44:56 43:34 +3.1% 66th 42:25

How to Read This Analysis