Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
529
Total Time
1:32:09
Overall Percentile
59.8
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.3%
Race avg drop: +32.4%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:26 3:40 -6.5% 43th 3:34
Run 2 6:18 5:58 +5.5% 73th 5:49
Run 3 6:30 6:23 +1.6% 62th 6:14
Run 4 6:52 6:29 +5.7% 74th 6:19
Run 5 6:58 6:50 +1.8% 63th 6:39
Run 6 7:24 6:39 +11.2% 82th 6:27
Run 7 6:33 6:38 -1.5% 56th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:22 +7.5% 88th 4:19
Sled Push strength 2:11 2:16 -4.0% 55th 2:11
Sled Pull strength 4:18 4:23 -2.2% 56th 4:15
Burpee Broad Jump aerobic 3:24 3:48 -10.7% 43th 3:39
Row aerobic 4:47 4:50 -1.1% 54th 4:46
Farmers Carry strength 1:44 1:50 -6.0% 45th 1:47
Sandbag Lunges strength 4:09 4:23 -5.5% 53th 4:14
Wall Balls strength 4:38 4:59 -7.1% 53th 4:49
Total Running running 44:01 43:36 +0.9% 61th 42:25

How to Read This Analysis