Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
530
Total Time
1:32:11
Overall Percentile
60.1
Lower is faster
Athlete
Wan Wan

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: +21.9%
Race avg drop: +32.4%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 3:40 +15.7% 90th 3:34
Run 2 6:57 5:58 +16.3% 91th 5:49
Run 3 7:20 6:23 +14.6% 87th 6:14
Run 4 7:03 6:29 +8.5% 79th 6:19
Run 5 7:03 6:50 +2.9% 66th 6:39
Run 6 6:51 6:39 +2.9% 68th 6:27
Run 7 6:48 6:39 +2.2% 65th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:22 +2.5% 71th 4:19
Sled Push strength 1:53 2:16 -17.2% 26th 2:11
Sled Pull strength 4:30 4:23 +2.3% 64th 4:15
Burpee Broad Jump aerobic 3:24 3:48 -10.7% 43th 3:39
Row aerobic 4:50 4:50 -0.0% 60th 4:46
Farmers Carry strength 1:27 1:50 -21.4% 11th 1:47
Sandbag Lunges strength 4:05 4:23 -7.0% 50th 4:14
Wall Balls strength 4:16 4:59 -14.5% 35th 4:49
Total Running running 46:17 43:37 +6.1% 73th 42:25

How to Read This Analysis