Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
538
Total Time
1:32:31
Overall Percentile
60.9
Lower is faster

Category Performance Summary

aerobic

+22.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -42.4

Excellent endurance - maintaining pace better than field
Your pace drop: -10.0%
Race avg drop: +32.4%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:24 3:41 +100.7% 100th 3:34
Run 2 6:03 5:59 +0.9% 60th 5:49
Run 3 6:15 6:25 -2.6% 52th 6:14
Run 4 6:16 6:31 -3.9% 50th 6:19
Run 5 6:34 6:52 -4.5% 50th 6:39
Run 6 6:12 6:40 -7.2% 43th 6:27
Run 7 5:54 6:40 -11.6% 34th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:22 +17.2% 99th 4:19
Sled Push strength 2:13 2:17 -3.0% 58th 2:11
Sled Pull strength 4:33 4:24 +3.0% 66th 4:15
Burpee Broad Jump aerobic 5:29 3:49 +43.3% 97th 3:39
Row aerobic 5:13 4:50 +7.7% 88th 4:46
Farmers Carry strength 2:02 1:51 +9.8% 80th 1:47
Sandbag Lunges strength 5:12 4:24 +17.8% 84th 4:14
Wall Balls strength 4:43 5:00 -5.9% 57th 4:49
Total Running running 44:38 43:46 +2.0% 64th 42:25

How to Read This Analysis