Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
548
Total Time
1:33:09
Overall Percentile
62.0
Lower is faster
Athlete
Hinson Ching

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -25.1

Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +32.4%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 3:42 +68.8% 100th 3:34
Run 2 5:53 6:01 -2.4% 53th 5:49
Run 3 5:43 6:27 -11.5% 31th 6:14
Run 4 6:14 6:33 -5.0% 49th 6:19
Run 5 6:11 6:55 -10.7% 37th 6:39
Run 6 6:21 6:43 -5.6% 49th 6:27
Run 7 6:41 6:43 -0.6% 61th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:23 -0.6% 60th 4:19
Sled Push strength 2:41 2:18 +16.4% 86th 2:11
Sled Pull strength 4:20 4:27 -2.7% 57th 4:15
Burpee Broad Jump aerobic 3:13 3:51 -16.7% 34th 3:39
Row aerobic 4:56 4:51 +1.5% 70th 4:46
Farmers Carry strength 1:44 1:51 -7.0% 45th 1:47
Sandbag Lunges strength 4:16 4:27 -4.2% 57th 4:14
Wall Balls strength 4:40 5:03 -7.7% 54th 4:49
Total Running running 43:19 44:04 -1.7% 56th 42:25

How to Read This Analysis