Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
565
Total Time
1:34:09
Overall Percentile
63.9
Lower is faster
Athlete
Alex Haggerty

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -31.6

Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +32.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 3:45 +81.6% 100th 3:34
Run 2 6:32 6:05 +7.3% 82th 5:49
Run 3 6:46 6:31 +3.7% 73th 6:14
Run 4 6:50 6:37 +3.1% 73th 6:19
Run 5 6:47 7:00 -3.1% 56th 6:39
Run 6 6:41 6:48 -1.8% 60th 6:27
Run 7 6:46 6:47 -0.5% 64th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:24 -4.8% 40th 4:19
Sled Push strength 2:23 2:20 +2.1% 70th 2:11
Sled Pull strength 4:28 4:30 -0.9% 63th 4:15
Burpee Broad Jump aerobic 3:53 3:55 -0.9% 64th 3:39
Row aerobic 4:37 4:53 -5.5% 37th 4:46
Farmers Carry strength 1:49 1:52 -3.5% 56th 1:47
Sandbag Lunges strength 3:50 4:30 -15.1% 38th 4:14
Wall Balls strength 4:32 5:07 -11.5% 49th 4:49
Total Running running 47:11 44:32 +5.9% 77th 42:25

How to Read This Analysis