Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
574
Total Time
1:34:37
Overall Percentile
64.9
Lower is faster

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +41.1%
Race avg drop: +32.4%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 3:46 +2.0% 71th 3:34
Run 2 6:02 6:06 -1.3% 59th 5:49
Run 3 6:35 6:33 +0.4% 66th 6:14
Run 4 6:33 6:39 -1.7% 60th 6:19
Run 5 7:08 7:02 +1.3% 68th 6:39
Run 6 6:45 6:50 -1.3% 63th 6:27
Run 7 7:12 6:50 +5.4% 78th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:25 -2.4% 55th 4:19
Sled Push strength 2:57 2:20 +25.6% 93th 2:11
Sled Pull strength 4:36 4:32 +1.4% 68th 4:15
Burpee Broad Jump aerobic 4:44 3:56 +19.9% 87th 3:39
Row aerobic 4:41 4:53 -4.4% 44th 4:46
Farmers Carry strength 1:45 1:53 -7.4% 48th 1:47
Sandbag Lunges strength 4:53 4:32 +7.5% 76th 4:14
Wall Balls strength 4:11 5:09 -18.8% 30th 4:49
Total Running running 44:06 44:45 -1.5% 61th 42:25

How to Read This Analysis