Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
436
Total Time
1:21:24
Overall Percentile
30.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: -7.6%
Race avg drop: -0.0%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:25 -2.7% 23th 5:54
Run 2 4:23 4:28 -2.0% 25th 4:53
Run 3 4:38 4:47 -3.4% 22th 5:17
Run 4 4:39 4:47 -3.1% 24th 5:17
Run 5 4:41 4:58 -5.9% 18th 5:32
Run 6 4:28 4:50 -7.7% 14th 5:22
Run 7 4:28 4:46 -6.5% 16th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:24 +4.9% 58th 4:35
Sled Push strength 2:04 2:18 -10.7% 13th 2:39
Sled Pull strength 5:08 4:37 +11.0% 47th 5:22
Burpee Broad Jump aerobic 4:39 4:43 -1.5% 30th 5:39
Row aerobic 4:51 4:40 +3.6% 48th 4:56
Farmers Carry strength 3:00 1:51 +61.3% 95th 2:07
Sandbag Lunges strength 5:04 4:28 +13.2% 51th 5:14
Wall Balls strength 8:45 6:38 +31.6% 64th 8:18
Total Running running 32:34 34:23 -5.3% 18th 37:53

How to Read This Analysis