Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chun Chan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+26.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.6%
Race avg drop: +32.4%
Trend per run: +7.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:17 | 3:48 | -13.6% | 34th | 3:34 |
| Run 2 | 5:51 | 6:09 | -4.9% | 51th | 5:49 |
| Run 3 | 6:15 | 6:35 | -5.3% | 52th | 6:14 |
| Run 4 | 6:53 | 6:42 | +2.6% | 75th | 6:19 |
| Run 5 | 7:24 | 7:05 | +4.3% | 75th | 6:39 |
| Run 6 | 7:07 | 6:53 | +3.2% | 74th | 6:27 |
| Run 7 | 6:22 | 6:53 | -7.5% | 50th | 6:27 |
Training Recommendations
- → Focus on lower body/quad strength - 26.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 40.7% slower than expected
- → Specific weakness: Sled Pull - 38.5% slower than expected
- → Specific weakness: Wall Balls - 37.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:26 | -7.2% | 30th | 4:19 |
| Sled Push | strength | 3:20 | 2:22 | +40.7% | 98th | 2:11 |
| Sled Pull | strength | 6:20 | 4:34 | +38.5% | 99th | 4:15 |
| Burpee Broad Jump | aerobic | 4:01 | 3:59 | +0.8% | 70th | 3:39 |
| Row | aerobic | 4:43 | 4:54 | -4.0% | 47th | 4:46 |
| Farmers Carry | strength | 2:05 | 1:54 | +9.4% | 85th | 1:47 |
| Sandbag Lunges | strength | 4:52 | 4:35 | +6.1% | 76th | 4:14 |
| Wall Balls | strength | 7:10 | 5:11 | +37.9% | 97th | 4:49 |
| Total Running | running | 43:09 | 45:05 | -4.3% | 55th | 42:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength