Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
598
Total Time
1:35:35
Overall Percentile
67.8
Lower is faster
Athlete
Hiu Leung

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +30.2%
Race avg drop: +32.4%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 3:48 +20.6% 95th 3:34
Run 2 7:06 6:10 +15.1% 92th 5:49
Run 3 7:36 6:37 +14.8% 91th 6:14
Run 4 7:42 6:43 +14.4% 90th 6:19
Run 5 7:46 7:06 +9.1% 84th 6:39
Run 6 7:37 6:54 +10.2% 84th 6:27
Run 7 7:37 6:54 +10.3% 85th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:26 +1.7% 74th 4:19
Sled Push strength 2:03 2:22 -13.8% 42th 2:11
Sled Pull strength 4:29 4:35 -2.3% 64th 4:15
Burpee Broad Jump aerobic 2:57 4:00 -26.3% 22th 3:39
Row aerobic 4:50 4:55 -1.8% 60th 4:46
Farmers Carry strength 1:45 1:54 -8.3% 48th 1:47
Sandbag Lunges strength 3:41 4:36 -20.0% 31th 4:14
Wall Balls strength 3:56 5:12 -24.6% 18th 4:49
Total Running running 50:00 45:13 +10.6% 86th 42:25

How to Read This Analysis