Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chi Fung
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -28.5
Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +32.4%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 2:41 | +83.4% | 97th | 3:34 |
| Run 2 | 4:25 | 4:37 | -4.4% | 6th | 5:49 |
| Run 3 | 4:56 | 4:51 | +1.4% | 9th | 6:14 |
| Run 4 | 4:47 | 4:53 | -2.1% | 6th | 6:19 |
| Run 5 | 5:06 | 4:59 | +2.1% | 9th | 6:39 |
| Run 6 | 4:47 | 4:52 | -1.8% | 6th | 6:27 |
| Run 7 | 4:57 | 4:52 | +1.6% | 8th | 6:27 |
Training Recommendations
- → Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.3% below expected on total running time
- → Specific weakness: Wall Balls - 22.3% slower than expected
- → Specific weakness: Farmers Carry - 9.2% slower than expected
- → Specific weakness: Sled Pull - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 3:53 | +6.4% | 32th | 4:19 |
| Sled Push | strength | 1:39 | 1:33 | +5.5% | 10th | 2:11 |
| Sled Pull | strength | 3:19 | 3:03 | +8.5% | 13th | 4:15 |
| Burpee Broad Jump | aerobic | 2:19 | 2:27 | -5.8% | 3th | 3:39 |
| Row | aerobic | 4:25 | 4:14 | +4.3% | 20th | 4:46 |
| Farmers Carry | strength | 1:32 | 1:24 | +9.2% | 19th | 1:47 |
| Sandbag Lunges | strength | 2:53 | 2:55 | -1.4% | 5th | 4:14 |
| Wall Balls | strength | 4:11 | 3:25 | +22.3% | 30th | 4:49 |
| Total Running | running | 33:55 | 32:31 | +4.3% | 12th | 42:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength