Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
626
Total Time
1:37:12
Overall Percentile
70.8
Lower is faster
Athlete
Jeremy Rulloda

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -26.4

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +32.4%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 3:52 +64.1% 100th 3:34
Run 2 6:06 6:15 -2.6% 63th 5:49
Run 3 6:59 6:43 +3.9% 80th 6:14
Run 4 6:23 6:50 -6.7% 55th 6:19
Run 5 7:14 7:14 -0.1% 71th 6:39
Run 6 6:40 7:02 -5.3% 59th 6:27
Run 7 6:33 7:01 -6.8% 56th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:28 +0.9% 74th 4:19
Sled Push strength 2:20 2:25 -3.9% 67th 2:11
Sled Pull strength 4:02 4:40 -13.9% 44th 4:15
Burpee Broad Jump aerobic 3:31 4:05 -14.1% 48th 3:39
Row aerobic 5:10 4:57 +4.1% 86th 4:46
Farmers Carry strength 2:02 1:56 +4.9% 80th 1:47
Sandbag Lunges strength 4:10 4:42 -11.4% 54th 4:14
Wall Balls strength 5:56 5:19 +11.5% 84th 4:49
Total Running running 46:17 45:58 +0.7% 73th 42:25

How to Read This Analysis