Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mau Cheung
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.3
Good pacing - slightly better endurance than average
Your pace drop: +29.1%
Race avg drop: +32.4%
Trend per run: +5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 3:53 | +5.1% | 83th | 3:34 |
| Run 2 | 7:26 | 6:16 | +18.6% | 95th | 5:49 |
| Run 3 | 7:41 | 6:43 | +14.2% | 92th | 6:14 |
| Run 4 | 7:30 | 6:50 | +9.6% | 88th | 6:19 |
| Run 5 | 8:22 | 7:14 | +15.4% | 92th | 6:39 |
| Run 6 | 7:21 | 7:02 | +4.4% | 80th | 6:27 |
| Run 7 | 7:31 | 7:02 | +6.9% | 84th | 6:27 |
Training Recommendations
- → Focus on running endurance - 8.5% below expected on total running time
- → Specific weakness: Total Running - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 4:28 | -11.4% | 12th | 4:19 |
| Sled Push | strength | 1:59 | 2:25 | -18.4% | 36th | 2:11 |
| Sled Pull | strength | 4:04 | 4:41 | -13.2% | 45th | 4:15 |
| Burpee Broad Jump | aerobic | 4:06 | 4:05 | +0.0% | 73th | 3:39 |
| Row | aerobic | 4:55 | 4:57 | -1.0% | 68th | 4:46 |
| Farmers Carry | strength | 1:31 | 1:56 | -21.8% | 17th | 1:47 |
| Sandbag Lunges | strength | 4:03 | 4:42 | -14.0% | 49th | 4:14 |
| Wall Balls | strength | 4:36 | 5:19 | -13.7% | 52th | 4:49 |
| Total Running | running | 49:56 | 46:01 | +8.5% | 86th | 42:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength