Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
632
Total Time
1:37:37
Overall Percentile
71.6
Lower is faster
Athlete
Gas Chan

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.5%
Race avg drop: +32.4%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 3:53 -7.6% 55th 3:34
Run 2 7:30 6:17 +19.3% 96th 5:49
Run 3 7:24 6:45 +9.6% 88th 6:14
Run 4 7:34 6:52 +10.2% 88th 6:19
Run 5 7:30 7:16 +3.1% 79th 6:39
Run 6 7:54 7:04 +11.8% 89th 6:27
Run 7 8:02 7:03 +13.8% 90th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:29 -1.9% 64th 4:19
Sled Push strength 2:28 2:26 +1.1% 76th 2:11
Sled Pull strength 3:59 4:42 -15.3% 42th 4:15
Burpee Broad Jump aerobic 2:36 4:07 -36.9% 10th 3:39
Row aerobic 5:05 4:58 +2.2% 81th 4:46
Farmers Carry strength 1:45 1:56 -10.1% 48th 1:47
Sandbag Lunges strength 4:17 4:43 -9.4% 57th 4:14
Wall Balls strength 4:12 5:21 -21.5% 31th 4:49
Total Running running 49:30 46:10 +7.2% 85th 42:25

How to Read This Analysis