Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
634
Total Time
1:37:42
Overall Percentile
71.7
Lower is faster
Athlete
Hon Yee

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +24.1%
Race avg drop: +32.4%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 3:54 +17.1% 95th 3:34
Run 2 6:43 6:17 +6.8% 87th 5:49
Run 3 6:58 6:45 +3.1% 80th 6:14
Run 4 6:58 6:52 +1.4% 77th 6:19
Run 5 7:00 7:16 -3.9% 65th 6:39
Run 6 7:02 7:04 -0.6% 72th 6:27
Run 7 6:58 7:03 -1.4% 71th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:29 +4.8% 88th 4:19
Sled Push strength 2:29 2:26 +1.7% 77th 2:11
Sled Pull strength 4:47 4:42 +1.6% 74th 4:15
Burpee Broad Jump aerobic 4:13 4:07 +2.3% 76th 3:39
Row aerobic 5:06 4:58 +2.5% 82th 4:46
Farmers Carry strength 2:00 1:56 +2.7% 77th 1:47
Sandbag Lunges strength 4:23 4:44 -7.4% 62th 4:14
Wall Balls strength 6:08 5:21 +14.5% 88th 4:49
Total Running running 46:13 46:12 +0.0% 72th 42:25

How to Read This Analysis