Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
642
Total Time
1:38:12
Overall Percentile
72.6
Lower is faster
Athlete
Cheuk Lam

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +30.1%
Race avg drop: +32.4%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 3:55 +9.7% 91th 3:34
Run 2 6:36 6:19 +4.4% 84th 5:49
Run 3 6:42 6:47 -1.3% 70th 6:14
Run 4 6:43 6:54 -2.7% 68th 6:19
Run 5 6:50 7:19 -6.7% 58th 6:39
Run 6 7:05 7:06 -0.4% 74th 6:27
Run 7 7:06 7:06 -0.1% 75th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:29 +5.3% 90th 4:19
Sled Push strength 2:18 2:27 -6.4% 64th 2:11
Sled Pull strength 4:49 4:44 +1.6% 76th 4:15
Burpee Broad Jump aerobic 3:38 4:09 -12.5% 53th 3:39
Row aerobic 4:58 4:59 -0.4% 73th 4:46
Farmers Carry strength 2:01 1:57 +3.0% 78th 1:47
Sandbag Lunges strength 5:13 4:45 +9.5% 84th 4:14
Wall Balls strength 4:57 5:23 -8.2% 64th 4:49
Total Running running 45:20 46:26 -2.4% 68th 42:25

How to Read This Analysis