Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
644
Total Time
1:38:14
Overall Percentile
72.9
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -46.4

Excellent endurance - maintaining pace better than field
Your pace drop: -14.0%
Race avg drop: +32.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 3:55 +58.1% 100th 3:34
Run 2 9:45 6:19 +54.2% 100th 5:49
Run 3 6:23 6:47 -6.0% 57th 6:14
Run 4 7:51 6:54 +13.6% 92th 6:19
Run 5 7:22 7:19 +0.6% 74th 6:39
Run 6 6:42 7:06 -5.8% 60th 6:27
Run 7 7:01 7:06 -1.3% 74th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:29 -6.6% 40th 4:19
Sled Push strength 2:07 2:27 -13.9% 49th 2:11
Sled Pull strength 4:47 4:44 +0.9% 74th 4:15
Burpee Broad Jump aerobic 3:49 4:09 -8.1% 61th 3:39
Row aerobic 5:03 4:59 +1.2% 78th 4:46
Farmers Carry strength 1:56 1:57 -1.3% 70th 1:47
Sandbag Lunges strength 4:06 4:46 -14.0% 51th 4:14
Wall Balls strength 3:59 5:23 -26.1% 20th 4:49
Total Running running 51:16 46:27 +10.3% 89th 42:25

How to Read This Analysis