Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
443
Total Time
1:21:35
Overall Percentile
31.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: -9.1%
Race avg drop: -0.0%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:26 +9.3% 56th 5:54
Run 2 5:00 4:28 +11.6% 62th 4:53
Run 3 5:20 4:48 +10.9% 56th 5:17
Run 4 5:17 4:48 +9.9% 54th 5:17
Run 5 5:28 4:59 +9.6% 53th 5:32
Run 6 5:03 4:50 +4.1% 42th 5:22
Run 7 4:54 4:47 +2.3% 38th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:24 +9.0% 75th 4:35
Sled Push strength 1:59 2:19 -14.5% 10th 2:39
Sled Pull strength 4:29 4:38 -3.4% 26th 5:22
Burpee Broad Jump aerobic 3:33 4:44 -25.1% 5th 5:39
Row aerobic 4:56 4:41 +5.2% 54th 4:56
Farmers Carry strength 2:05 1:51 +11.7% 52th 2:07
Sandbag Lunges strength 3:26 4:29 -23.5% 5th 5:14
Wall Balls strength 7:44 6:40 +15.8% 51th 8:18
Total Running running 36:59 34:27 +7.3% 49th 37:53

How to Read This Analysis