Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
655
Total Time
1:38:33
Overall Percentile
74.1
Lower is faster
Athlete
Samson Ng

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +42.2%
Race avg drop: +32.4%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 3:56 -4.3% 66th 3:34
Run 2 6:30 6:20 +2.5% 81th 5:49
Run 3 6:58 6:48 +2.3% 80th 6:14
Run 4 7:11 6:55 +3.7% 82th 6:19
Run 5 7:49 7:20 +6.4% 85th 6:39
Run 6 7:16 7:08 +1.8% 78th 6:27
Run 7 7:20 7:07 +2.9% 80th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:30 -6.0% 44th 4:19
Sled Push strength 2:05 2:28 -15.6% 45th 2:11
Sled Pull strength 5:10 4:45 +8.6% 86th 4:15
Burpee Broad Jump aerobic 3:32 4:10 -15.3% 48th 3:39
Row aerobic 5:00 4:59 +0.1% 74th 4:46
Farmers Carry strength 1:38 1:57 -16.8% 31th 1:47
Sandbag Lunges strength 4:33 4:47 -5.0% 67th 4:14
Wall Balls strength 5:29 5:24 +1.3% 77th 4:49
Total Running running 46:50 46:36 +0.5% 75th 42:25

How to Read This Analysis